Penang International Food Festival 2009

The Penang International Food Festival (PIFF) is being held at the Penang International Sports Arena (PISA) from 15 to 17 March 2009. PIFF is actually a combination of three events — the 12th Battle of the Chefs, the iFOODex expo and the 100-stall Penang Food Delights. Entrance to the Battle of the Chefs is RM3 while entrance to iFOODex and Penang Food Delights is free.

Location of Penang International Sports Arena

Penang International Sports Arena,
Jalan Tun Dr Awang,
11900 Bayan Lepas,
Pulau Pinang, Malaysia

Location map of PISA (click map to enlarge):

Kidney Health Check at Hospital Serdang

The National Kidney Foundation of Malaysia is sponsoring Kidney Health Check at the following locations:

Pusat Konvensyen Sungai Siput
Taman Tun Sambatan
31100 Sungai Siput
Perak
Tuesday 10^th March 2009
8.30am to 3.00pm


Hospital Serdang
PutraJaya
Selangor
Thursday, 12^th March 2009
8.30am to 3.00pm.

The following will be tested: Urine, Blood pressure, Albumin, Blood sugar/glucose, Height, Weight, BMI, Other: Random Total Cholesterol and waist circumference

Cost is only RM2 and the balance of the full RM37 cost will be sponsored by the National Kidney Foundation:

Location map of Hospital Serdang

Click on map to enlarge:

Location map of Hospital Serdang, Country Heights, Kajang Toll

Location map of Hospital Serdang, Country Heights, Kajang Toll, Mines Wonderland, UNITEN

Location map of Pusat Konvensyen Sungai Siput

Click on map to enlarge:

ASEAN song - Let Us Move Ahead

Association of Southeast Asian Nations (ASEAN) is a geo-political, economic and culture-sharing organization of 10 countries located in Southeast Asia, which was formed on August 8, 1967 by Indonesia, Malaysia, the Philippines, Singapore and Thailand. Its aims include the acceleration of economic growth, social progress, cultural development among its members, and the promotion of regional peace.

Website: ASEAN Organization

Members of ASEAN:
Brunei Darussalam
Cambodia
Indonesia
Laos
Malaysia
Myanmar
Philippines
Singapore
Thailand
Vietnam



For the lyrics, go to ASEAN Song - Let's move ahead