Thursday, July 17, 2008

Natural Remedy for Leaky Bladder: strengthen pelvic muscles

Women are prone to experiencing bladder weaknes where urine leak and causes embarrassment. According to a report in theStar:

“Some of the common ways to manage bladder weakness include controlling your fluid intake and doing pelvic exercises regularly. Others resort to wearing darker clothing to hide the tell-tale water mark of an accident. Nevertheless, the occasional ‘accident’ still happens so it’s important to always be prepared,” Dr Ng explains.

Well, there is a natural remedy. Join us for Aerobic exercises where K. Pathmanathan will lead you through a series of exercises, some of which will help strength your pelvic muscles.

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