Sunday, August 03, 2008

Stretching exercises by K. Pathmanathan

Here is the unedited video of Pathmanathan demonstrating various stretching exercises including narration explaining what each exercise do, which muscle it stretches, etc. The video will be split later into sections for each exercise and include transcript of the explanation by Pathmanathan:

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1 comment:

  1. Yes, stretching exercises are also very good for growing taller. Know more about it here -